Naked Nutrition: An LGBTQ+ Guide to Diet and Lifestyle

Author: Daniel O'Shaughnessy

Paperback |

The very first LGBTQ+ guide to good health and diet, from Harley Street nutritionist Daniel O’Shaughnessy. (304 pages)


ISBN: 9781800180468 | Publisher: Unbound (UK) | Published: 2022

Category: Health, LGBTQ+

As a gay man living in a big city and working as a nutritionist, Daniel O'Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs. Clients seek his expertise on matters you might expect: weight loss and muscle gain, addiction, fertility and digestive health issues. But they also come to him with more specific questions - about nutrition for balancing hormones while transitioning; how to manage a chronic condition like HIV; how to mitigate the party lifestyle - as well as being able to openly discuss concerns related to their health and routine without fear of judgement or misunderstanding. What surprised Daniel was that, despite the demand in his private practice, there seemed to be little dependable information out there. Not everyone can afford a personal nutritionist! What was missing was a reliable, non-judgemental, knowledgeable resource that considered the nutrition and lifestyle needs of the LGBTQ+ community, one that took an honest and progressive approach. Naked Nutrition offers practical, relevant advice on everything from a proactive approach to sexual health to pragmatic and safe use of supplements, together with the professional expertise that has been enriched by Daniel's own lived experience.