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Know your kimchi from your sauerkraut? Your kefir from your kvass?
Drawing on years of creative experimentation at the award-winning Ethicurean restaurant, Matthew Pennington and Nicola Cradock show you how to transform humble ingredients – like vegetables, fruit, milk and grains – into vibrant foods and nutritious drinks.
From classic kimchi to beetroot and caraway sauerkraut, elderflower water kefir and 'peackles', you'll learn the basic techniques to ferment almost anything. Discover:
- The remarkable power of lactobacillus
- Why fermented foods are key for gut health
- How to build a weekly rotation of ferments in your kitchen
With stunning photography, Do Ferment will make fizzy ferments part of your everyday. Just grab some salt, a few jars and get started.
ISBN: 9781914168529 | Publisher: Do Books | Published: 2025
Category: Fermenting and Preserving, Food, Drink and Cooking, Health

